Natural Ways of Getting Rid of Acne
Acne
is a skin condition that most people have to deal with especially when
they enter into puberty. Most times it is not a severe problem but there
are unfortunate cases where it persists and becomes a big problem
leading to low self-esteem issues.
This is quite common among teenagers. The good news is that there are simple natural ways to get rid of the menace that is acne.
Acne is caused by a hormonal disorder in the skin’s oil glands. This
may be due to excess toxins and excess bacteria on the skin.
Acne may be found not only on the face but also on the back and upper
torso. They tend to affect certain individuals more than others. It all
depends on the kind of lifestyle we decide to choose. Bad eating habits
for starters are one way of encouraging acne.
In order to keep acne at bay, you can observe the following top 5 natural ways of getting rid of acne.
Drink Plenty of Water
Water will help clean the body by flushing out the toxins that are
found in the skin. In a day, you should drink at least 2 liters of water
for this to be efficient.
Eat Healthy
A healthy diet is crucial if you want to win the fight against acne.
Make sure you eat plenty of fruits and veggies. The most important
vitamin for the skin is vitamin E which is found in green vegetables.
Eat more carrots for they contain beta-carotene which strengthens the
skin’s protective tissue, reduces sebum and also prevents acne. Vitamin
A is also a powerful antioxidant that will get rid of the toxins in the
skin.
Eat foods that are rich in zinc. Zinc has anti-bacterial properties
and is also essential in the oil-producing skin glands. Oyster, pumpkin
seeds, sesame seeds and seafood are great sources of zinc.
Chromium is really good at healing skin infections. Potatoes, garlic and broccoli are good sources of chromium.
Eating healthy means that you should avoid or limit processed and junk foods. These foods are full of nasty
preservatives and additives that are huge contributors of acne and pimples.
Proper Cleaning of the Face
Always remember to clean your face every day, a minimum of two times.
Wash it with clean water and apply a soft cleanser, recommended by your
dermatologist. Don’t scrub the face too hard because this will lead to
black heads.
Use a good skin care that is both anti-bacterial and
anti-inflammatory. After cleansing, apply a recommended moisturizer and
remember not to expose your skin to direct sunlight.
Do not wash your face more than three times a day. Over washing of
the skin may stimulate the sebaceous glands to produce more sebum which
leads to acne.
Avoid squeezing, rubbing or touching the pimples as this will
aggravate the situation. You should also use only certain skin care
products and make up. Be sure to remove the make up at the end of the
day as leaving it will clog the skin pores hence more acne.
Lower Your Processed Sugar Intake
Too much processed sugar is harmful for the skin and the body
generally. By lowering your daily sugar intake, the body will reduce
inflammation which will reduce the pimples in the body. You can
substitute honey and fruit for processed sugars.
Application of Homemade Remedies
There are some homemade recipes that have been known to eliminate
acne naturally. These remedies are natural, cheap and have been known to
deliver remarkable results:
- Baking Powder
- Mix baking powder with a little water to form a paste, and then
apply the paste on the affected area for about 30 minutes. Rinse
thoroughly with clean water. Baking powder contains properties that will
exfoliate the dead skin and oil that lead to acne. Here is a review from acne.org about the effectiveness of baking powder remedy.
- Lemon
- It contains citric acid that helps remove dead cells from the skin.
Mix lemon juice with rose water and apply on the face. Rinse with water
after 20 minutes. Do this constantly and soon you will be able to see a difference.
- Egg
- Applying only the egg white part of an egg is also another remedy. Egg whites help reduce the oil that leads to acne.
- Aloe Vera
- Aloe Vera is also known as the wonder plant is also a perfect
natural remedy. Cut the leaf into several pieces, peel the outer skin
and apply on the acne consistently day and night. Aloe Vera is a good acne scars remover.
Many will agree that most of those natural acne treatments are just
as effective as pharmaceutical medicines. It is important to remember
that everyone’s skin is different. One thing can work for you but for
someone else it might just cause worse problems. It usually takes a bit
of testing to find the perfect natural acne remedies that will work best
for you and your skin.
:) :) :) :) :)
How to Get Rid of Acne Scars
How to get rid of Acne Scars?
How to get the confidence to your face and skin? You got rid of acne,
but its sequelea still remain. You are so shy because of concave scars
or bruise.
How to get rid of acne scars fast, we should know clearly about acne scar!
Reasons that creat acne scars
• Acne stay deeply on the skin.
• Infection make follicle broken, so process of inflammation is larger.
Many reasons creat infection such as: touching your face, squeezing,
response wrong gels.
• Squeezing new acnes ( red inflamation), is a mechanical action hurt
the area around the acne skin, make inflammation is deeper and larger
under the skin.
• Massage the skin, response gels while acne is inflammation can also hurt deeper and larger.
Methods to get rid of acne scars
• Don’t massage any more or using cosmetics when acne is inflammation.
• Taking care of your skin in right way: don’t touch on your face, don’t
squeeze and wash your face 3 times a day, don’t turn membrane cover the
acne.
• Get rid of acne scars by dermatologist’s advice. Don’t response these
self-mix: trangalar, cortebios, flucinar, synalar, gentrison, diprosone,
halog, diprosalic, self-mix (having trangalar, aspirin, vitmine B1,
ginseng gel…), some other east medicine and unknown origin gels beacause
these gels creat more acne. In my “how to get rid of ance scar” tips, i
show only natural materials. Acne firstly may be a little but it will
increase after. 0.2 – 0.5 cm small acne or red and plump creat cloud of
acne. If you response self-mix gel for a long time, you will make your
face red rough as orange peel, longer facial hair, shrank skin and
vasodilation.
How to get rid of Acne Scars fast?
Kind of Acne Scars
You totally can get rid of acne scars, however, you need follow the
right way and be patient. Firstly, you should know that there is two
kind of acne, they called long – time age scar and short – time age
scar.
Short – time age scars result from red acne, they
can disappear in 6-12 months. With this kind, you can get rid of it by
good eating. In addition, don’t forget to response sunscreen on sunny
weather because ultraviolet make scar clearer. You should use gel that
have tretioin, alpha – hydroxy axit or beta – hydroxy, will get rid of
acne scars quickly.
Long – time age scars is difficult to get rid of
because when they haven’t been heathy, they cause deeply hurt to the
skin. If you don’t treat, they can’t disappear themselve and using laser
is one of those ways. You also can use renewable skin cells production –
collage to get rid of acne scars
Some natural methods how to get rid of acne scars
1. Olive best for how to get rid of acne scars
Using pure oliu ( don’t be through any process of handling), response scar. Doing it 2-3 times a day.
How to Get Rid of Acne Scar by Olive
For a time, it’s hard to recognize youself. Even big scar, long –
time scar or new scar is also get rid of acne scars by this way.
2. Vitamin E so good for how to get rid of acne scars
Vitamin E is “panacea”, very good to your skin. Besides the ability
to foster your skin, vitamin E can be used to treat scar effectively.
Vitamin E treatment brings unexpected effectiency, don’t waste much
money and be simple way. You can buy vitamin E capsules at drug stores.
Reminding that capsules also have benefit as natural vitamin E. breaking
capsules and obliterating on scar 1-2 times a day. To get high
effeciency, you should drink with vitamin E and adding vitamin C.
3. Lemon juice easy of how to get rid of acne scars
this is one of best effective ways to small scars and black skin.
Besides acne treatment deportment, lemon juice is able to bleach your
skin. Specially, lemon juice is suitable for every skin. It’s simple
that you get lemon juice permeability on you scar. Let feel the
different feeling.
How to Get Rid of Acne Scar by onion
4. Onion best choice of how to get rid of acne scars
with concave scar, onion also have effects to stimulate collagen to
fill concave scar. Therefore, it’s good to flat your skin. Nowaday,
there are many kinds of onion gel in the
market. However, to be safe you can mix by yourself from natural to care the area of acne.
Chopped onion, mash oliu oil about three weeks, then filter residue, you have onion production.
Mixing 30g oliu and onion, 30g rose oil, 30g beeswax. Heating that
mixing to beeswax melt. Getting out and mix 2 spoon of coffee gel, add
four capsules of vitamin E. stirring and put on a big jar to use
everyday.
Using absobent cotton to rub on the face every day will help skin
decrease scar. Oliu help to keep wet and onion help to flat scar. Aloe
gel is prove to increase speed of recovery of scar.
There are bonus some simple methods how to get rid of Acne Scars
• Using whites to rub on the face.
• Orange peel mash about 5 hours, use this water to wash the face.
• Cutting the garlic, rub on the scar.
• Rubbing the juice on the scar.
Today, there are millions of people suffering from hair loss or
baldness. Hair loss is usually found to occur in adults but can also
affect teenagers. Hair loss during the early years of life is often the
result of injury, sickness, or improper nutrition. It is now a
well-established fact that people undergoing chemotherapy for treating
cancer are at great risk of losing most of their hair. Hair loss in
teenagers is especially a cause of concern because appearance matters a
lot during these years. The good news is that hair loss during childhood
and youth is often temporary. Once the problem causing the hair loss is
tackled, hair starts growing back naturally.
Hair loss or balding is often considered to be a hereditary problem.
Therefore, people tend to believe that there are no specific ways of
preventing hair loss. However, there are many ways of doing so and
facilitating regrowth of hair. Genetically speaking, it is true that a
man with a bald father or grandfather is likely to carry the gene that
is responsible for hair loss. Balding of this type is known as
male-pattern balding or androgenic alopecia. This is the only type of
hair loss that cannot be prevented or reversed. Certain forms of
treatment can at the most retard its progress.
Hair fall is part of the body's natural regenerative process.
Losing 50 to 100 hair strands per day is normal. Hair loss can and
should be reduced to within this normal range. Wash your hair with
lukewarm water twice a week if you have dry hair, thrice weekly if you
have normal hair, and daily if your hair is oily. The optimum pH balance
of the scalp has been calculated to be 6.5. Hence, using a shampoo that
helps maintain this pH level is important.
