When it comes to DIY beauty,
treatments that really work are rare delights. A honey-and-nutmeg mask
is one of these: soothing, fragrant and quite effective against acne
scars. Honey and nutmeg each has curative properties that help to
prevent infection and reduce swelling, and may actually help new skin
growth. This can mean smoother, less obvious acne marks at a fraction of
the price you'd pay for a commercial remedy.
Effects of Honey
Honey
is more than delicious: it has demonstrated medicinal benefits. Though
it's been used in traditional healing for centuries, it has not been
thoroughly studied in modern medicine. A recent review published in the
Journal of Wound, Ostomy and Continence Nursing found that honey is
widely demonstrated to have antibacterial properties, with some types of
honey actually being sold as therapeutic agents. In addition, there is
some evidence that honey can actually help your skin heal from wounds.
When applied to acne spots, honey may stop swelling by killing any
infection, and make your scars heal more quickly and smoothly than they
would otherwise.
Effects of Nutmeg
Nutmeg
contains several potent substances, one of which is mace or Myristica
fragrans. A study published in the Journal of Natural Products found
that mace "exhibited strong antifungal and antibacterial activities."
Ayurvedic medicine promotes nutmeg for its astringent and
anti-inflammatory properties; in fact, it's traditionally been used to
treat eczema and other skin conditions. Like honey, nutmeg can reduce
the infection and swelling around your clogged pores, resulting in
smaller spots and smoother scars.
Well explained blog and very helpful
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